Once we visited Mauritius, one of many elements of our journey I used to be most enthusiastic about was the meals. Having grown up within the Seychelles, one other island group within the Indian Ocean, I used to be significantly to see how the meals in Mauritius in comparison with the meals within the Seychelles.
Each nations provide a wealthy Creole menu that features a lot spice and naturally, being within the Indian Ocean, a concentrate on contemporary seafood.
Nevertheless, there are clearly massive cultural and historic variations between the 2 nations, and as Mauritius is a a lot bigger nation, there’s a wider vary of native produce that may be drawn upon to create flavours.
As well as, the sturdy Indian heritage of Mauritius has resulted in a spread of Indian impressed dishes. This combines with Chinese language, European, and African influences to create a really distinctive delicacies.
I used to be, I’ve to say, vastly impressed by the meals in Mauritius. A lot of my favorite dishes that I do know and love from the Seychelles have been additionally discovered right here, however there have been additionally many dishes that have been new to me! So this was an exquisite consuming journey.
We spent an excessive amount of time looking for out and consuming as many conventional Mauritian dishes as potential, chatting with locals about their favourites, and making an attempt to go to domestically advisable eating places to pattern the most effective Mauritian delicacies.
Let’s begin this submit with our information to a number of the finest Mauritian dishes you must strive once you go to. These embody predominant meals, snack meals, in addition to Mauritian desserts and widespread drinks.
Following the foods and drinks sections of the information, I’ve additionally included just a few restaurant suggestions you may need to try to strive a few of these dishes.
Meals in Mauritius
Primarily based on our experiences, I’ve put collectively this information to a number of the finest meals to strive in Mauritius. This consists of predominant dishes, facet dishes, snacks, and desserts. Following the meals, I then have a piece on some drinks you mustn’t miss in Mauritius.
Considered one of my favorite meals when visiting any nation that has an abundance of seafood is grilled fish. I believe that is one the most effective methods to expertise the flavours of the fish. A correctly grilled fish ought to be splendidly juicy and full of flavour, and gained’t want extra sauce (besides maybe some chilli or lime).
Clearly there’s a variety of several types of fish that you may eat grilled, and you may both have an entire grilled fish if it’s a smaller fish, or part of a fish if it’s a bigger fish. In case you choose your fish to be with out bones, you then’ll need to go for the latter.
I had a number of the finest grilled fish I’ve ever had on the restaurant within the Constance Prince Maurice lodge, the place we stayed for 4 nights. The meals right here was constantly wonderful, however the grilled loin of fish I had right here was significantly memorable.
Octopus Salad / Salad Ourite
As you may think when visiting an island nation within the Indian Ocean, there isn’t any scarcity of seafood to select from past the aforementioned grilled fish possibility.
Clearly, you may also get fish in a wide range of different kinds, together with smoked, fried, and even uncooked.
There’s additionally a spread of different seafoods on provide, together with prawns and octopus. I wished to say Octopus Salad as it is a widespread dish in Mauritius. Served chilly, it’s mainly a salad with added octopus.
Typically, I’d say that when you love seafood, you’ll positively benefit from the meals choices in Mauritius!
Round two thirds of the inhabitants of Mauritius are of Indian descent, largely due to the huge inflow of Indian immigrants to Mauritius within the 19th century. They got here following the abolition of slavery to work as indentured laborers, and you may study all about this by visiting the UNESCO listed Aapravasi Ghat in Port-Louis.
In case you consider Indian meals on the whole, curry is prone to be the very first thing to pop into your thoughts. In fact, curry is clearly not only one dish, however as a substitute an enormous vary of dishes that characteristic a spread of spices and flavours.
In Mauritian delicacies, the commonest curry is a Masala. This contains a mix of spices and components together with curry leaves, coriander, fennel, fenugreek, cumin, cardamom, cinnamon and turmeric. The consequence is a reasonably yellow curry sauce.
In case you order a “curry” in Mauritius, this Mauritian curry is more than likely what you may be served. It’s generally served with rooster, fish, or greens. It will also be served with different seafood, together with octopus and prawns. Bean curry, normally made with butter beans, is one other widespread kind of curry.
You may also see deer, or venison curry on the menu. Mauritius really has a inhabitants of deer, which have been launched to the island by Dutch settlers within the 17th century. Because of this, deer will typically seem on a menu, normally as a curry however usually in different kinds as properly.
There are in fact different sorts of curry obtainable, in addition to numerous different dishes on this submit that hint their routes again to India, which I’ll even be speaking about.
If you order a curry, anticipate it to return with a facet dish of lentils after which one thing like rice, dholl puri, or roti. Extra on these accompaniments additional on within the submit.
Salted Fish / Poisson Sale
As you may see, a number of the meals on this listing are complete dishes, while others are particular components.
I’ve to admit, after I learnt that Mauritian delicacies options salted fish, I used to be quite excited. Salted fish is one in all my favorite Seychelles dishes, however it’s reputation in these islands is in decline, that means except somebody who is aware of learn how to make and supply it, you might be unlikely to have the ability to get it.
This isn’t the case in Mauritius, the place I had salt fish served in every kind of the way, together with on pizza, in a standard rougaille (see extra on this beneath), and from avenue meals stands. Nevertheless, you might be more likely to search out this dish in somebody’s residence than at a restaurant.
I ought to add that poisson sale is certainly not a flavour for everybody. It is vitally fishy and really salty. In case you like salted anchovies, you’ll more than likely get pleasure from it. In case you don’t, properly, don’t be shocked if the flavour of poisson sale overwhelms you!
My favorite technique to have salted fish is in a rougaille, however it turned out it was additionally nice on pizza.
A rougaille, or rougay, is a very basic Creole dish that may be a agency favorite in Mauritian delicacies. It’s a dish which is basically primarily based round a tomato and onion sauce, to which varied flavours are added. These will range relying on the precise recipe, however components are prone to embody garlic, ginger, thyme, curry leaves, and chilli.
The sauce is normally combined with some kind of meat or fish. The commonest rougailles are made with both sausage or the aforementioned salted fish, however it will also be made with baked eggs, beef, pork – just about something actually!
A rougaille could be very a lot a consolation meals and yow will discover all of it throughout the island, both in eating places, or served from avenue meals stands the place it is perhaps wrapped in a farata. Extra on this conventional bread shortly.
One other favorite Mauritian dish is a vindaye. This can be a particular kind of curry which additionally has its origins in Indian delicacies.
Vindaye positively has a singular flavour, fairly not like different curries you’ll expertise in Mauritius. That is as a result of major components being mustard and vinegar, accompanied by turmeric. The vinegar specifically offers it fairly a pickled flavour, which might be fairly sturdy.
Normally vindaye is made with fish, however rooster is one other widespread ingredient. I might say of all of the meals we tried in Mauritius that this was most likely probably the most distinctive flavour we skilled, and it’s a style that may not be for everybody. Nevertheless, we are able to positively advocate you a minimum of strive it when you’ve got the prospect.
Word that you could be see this labeled in English as “Mauritian mustard rooster” or “Mauritian mustard fish”, however it’s the identical dish.
A Biryani is a well-known Indian dish, which mixes rice with numerous spices and different components to create a flavourful all-in-one dish. It’s a preferred dish that’s generally served at occasions like weddings or different get togethers, however in fact might be eaten as a standalone meal.
As with all dish, there are in fact a number of variations of Biryani. The Mauritian Biryani normally has potatoes added. While this isn’t distinctive to Mauritius, it’s positively not a standard biryani ingredient.
Aside from that, you may anticipate finding a spread of different spices and flavours in a Biryani. In addition to the rice and potato, there’ll normally be Cardamoms, cloves, cumin seeds, ginger, garlic, onions, coriander leaves and turmeric or saffron.
Biryani can even normally have both a meat, fish or choice of greens added.
Once I spoke to Mauritians concerning the meals I needed to strive after I was exploring the meals of Mauritius, one dish that constantly appeared close to the highest of each listing of suggestions was dholl puri.
A dholl puri is mainly a pancake which is constructed from floor yellow cut up peas. That is normally seasoned with turmeric and cumin after which is griddled on a big spherical flat pan.
The bottom yellow cut up peas give it a very distinctive texture and flavour, which matches properly with numerous different Mauritian dishes. In sit-down eating places, you’ll normally discover a small plate of those served with Mauritian dishes and curries. The concept is you fill the dholl with what you might be served, or simply use it as an implement to eat the meals with.
As avenue meals, they are going to normally come stuffed and are a standard avenue meals snack.
Usually dholl puri is served with some type of filling. Widespread fillings embody butter bean curry and sausage rougaille, however you can find many variants together with different curries. Whichever filling you select, that is a cheap and filling eating possibility that additionally occurs to be scrumptious!
Farata, also referred to as paratha or roti, is one other avenue meals basic in Mauritius. While it may appear just like a dholl puri, in that’s it’s a wrap into which you add varied filling, a farata is constructed from wheat flour and water, that means it’s mainly a flat bread.
A farata is made by combining water and flour right into a dough, including some type of oil, after which briefly frying the rolled out dough in a big pan.
The completed product is a spherical flat bread, into which you’ll add a wide range of fillings. Just like the dholl puri, these will normally embody rougaille or curry.
If you order a meal in a Mauritian restaurant, significantly a curry, you may anticipate to have Farata and dholl puri served as a facet, usually as a substitute of rice. Farata can also be a preferred avenue meals, obtainable from distributors throughout the nation. At lunch time in St. Louis, we noticed an important many Mauritians lining up for these at avenue meals stalls throughout town!
Fried Rice / Riz Frite
Okay, now it’s time for the Chinese language affect on Mauritian delicacies to make itself heard! Sino-Mauritians make up round three% of the Mauritian inhabitants, and there’s a Chinatown space within the capital metropolis of Port Louis, based by the primary Chinese language immigrants to Mauritius.
These immigrants began to reach in Mauritius within the late 18th century, the place they primarily discovered work as expert labourers, filling roles as blacksmiths, cobblers and tailors, amongst others.
As with the Indian immigrants, the Chinese language additionally introduced numerous dishes with them, which have grow to be staples of Mauritian delicacies.
First on our listing is a basic Chinese language dish, discovered world wide, fried rice. Fried rice in Mauritius is pretty just like different variants world wide, consisting of rice, a wide range of finely chopped greens, egg, fish sauce, and soy sauce. There’ll normally be a selection of meat or fish components, or it may be served as a vegetarian possibility.
If you order fried rice in a restaurant, anticipate to be introduced with a bottle of liquid with white bits in (if it’s not already on the desk). In case you’re like me and do not know what that is, I’ll enlighten you. It’s garlic sauce, which is basically slices of garlic in water with a small quantity of vinegar and salt.
It’s scrumptious and goes very properly with fried rice, however don’t anticipate your companions to like you after consuming it!
Fried rice is a filling and normally nice worth meal. In our expertise, we additionally normally ended up with large parts, and in lots of circumstances one order will simply feed two individuals!
Fried Noodles / Mine Frit
If you go to a Chinese language restaurant in Mauritius, the 2 hottest dishes are prone to be the fried rice and the fried noodles.
Fried noodles are fairly just like fried rice, besides clearly you change the rice with noodles. Which you like is as much as you. Anticipate this to be provided in a wide range of flavours as with the fried rice, together with seafood, rooster, beef and many others. Normally that is all combined collectively however not all the time.
Bol Renverse is a very basic Sino-Mauritian dish which is an element deliciousness and half art work. Okay, so perhaps art work is a stretch, however it’s definitely a enjoyable dish to order!
The identify actually interprets as “upside-down bowl”, which ought to be a clue as to what to anticipate. Basically, it is a dish of layers. It comes with rice on the backside, adopted by a stir fry which normally consists of greens and a few type of fish or meat with a Chinese language model stir fry sauce.
Atop this creation is a fried egg.
The trick nonetheless, is that this it not all simply piled collectively haphazardly and introduced. No – the dish is created in reverse in a bowl, which is positioned onto your plate, after which revealed simply earlier than you tuck in. Which can be why it’s additionally known as a “magic bowl”.
Anticipate flavours of sesame oil, fish, oyster and soy sauce, in addition to garlic, ginger and onion. Greatest loved with the egg yolk trickling down over the entire thing!
Persevering with with the Sino-Mauritian theme, boulet or boulettes are the Mauritian model of dim sum, or dumplings.
These are normally served in both a broth or as a part of a salad, and there are just a few variations. These embody Niouk-Yen (full of Chouchou/Chayote, a sort of squash), Sao-Mai (normally vegetarian or pork, however will also be rooster, shrimp or different meat) and wontons.
Boulet are normally served with a dipping sauce like soy sauce or chilli sauce, and the most effective place to search out them is from avenue meals distributors in Chinatown, Port Louis.
In case you’re on the lookout for one thing spicy to snack on, look no additional than Gato Piments, or chilli desserts.
These are deep fried balls of chick pea flour (just like a falafel), however with the bonus ingredient of crimson and inexperienced chilli peppers. As you may think, this makes them fairly spicy, so when you’re not used to spicy meals, you may need to method these with warning, and maybe strive only one earlier than committing to an entire plate load.
These are a very widespread avenue meals possibility and are simple to search out at avenue meals stalls throughout the nation. They’re additionally widespread as a pre-meal snack, washed down with a pleasant chilly drink.
Palm Coronary heart Salad
Palm Coronary heart Salad, also referred to as millionaire’s salad, is a salad constructed from the center of a coconut palm tree. This has a singular crunchy contemporary style, which actually doesn’t style something like coconut.
The rationale it’s known as millionaire’s salad dates from a time when palm timber the place a significant income. To make palm coronary heart salad requires the slicing down of a palm tree, and to take action was an important demonstration of wealth, as you have been primarily sacrificing a supply of revenue that may take years to mature, with a purpose to make a salad.
Nowadays palm coronary heart salad is broadly obtainable, and it is best to have the ability to discover this at most accommodations and eating places throughout the island.
If you order a curry in Mauritius, it would seemingly include numerous facet dishes, one in all which is appreciated to be achard. This can be a chilly pickled vegetable dish which normally has numerous crunchy greens combined in a pickle dressing that can have vinegar and mustard seeds in.
Generally this may be fairly spicy, relying on how a lot chilli is added, so do strive a bit of first earlier than taking a giant mouthful – it’s not a salad!
Conventional Desserts in Mauritius
Okay, now let’s cowl some conventional Mauritian desserts! In case you’ve acquired a candy tooth, you will love these.
First up, Napolitaine. No, this isn’t an ice cream – you’re pondering of Neapolitaine. Napolitaine consists of two shortbread biscuits, caught along with jam after which lined with an icing like glaze. They’re as scrumptious as they sound!
Gato coco are small ball formed treats which might be formed equally to gato piments. Nevertheless, not like that spicy deal with, these are a combination of grated coconut, milk and sugar. They’re very candy, and are available in a wide range of colors.
Corn pudding is kind of like a cake, however made with corn meal (maize flour) as a substitute of wheat flour. That is combined with sugar, milk and vanilla essence, cooked, and allowed to set. Generally raisins and coconuts are additionally added.
Flan is basically the Mauritian model of creme caramel. It’s primarily an egg-custard dessert which is normally accompanied by a caramel sauce. Variations exist, together with coconut flan, which as you’ll think about, consists of grated coconut.
In Mauritius, very similar to in components of India, Vermicelli noodles are generally used to make a candy dessert which incorporates milk, raisins, almonds and sugar, in addition to cardamom ponds. These are cooked collectively after which cooled to create a dessert which is analogous to a rice pudding, besides with Vermicelli!
Banana Fritters / Gateau Banane
One other widespread Mauritian dessert are banana fritters. These are a combination of mashed banana, flour and sugar, that are combined collectively right into a batter after which fried into giant balls.
They are often served as is, or with ice cream or syrup.
Contemporary Native Fruit
No spherical up of dessert choices in Mauritius can be full with out point out of the scrumptious native fruit you may have on the island.
There’s an enormous vary of fruits that you may eat, though keep in mind that the majority of those are seasonal so might not be obtainable yr spherical. Once we have been in Mauritius my favorite fruit, mango, was simply coming into season, which I used to be thrilled about. The timber have been additionally full of litchi, with distributors promoting it by the facet of the highway and in markets throughout the nation.
Anticipate finding pineapple, banana, coconut, mango, litchi and papaya. One other widespread fruit you won’t be conversant in is the Longan, which is analogous to litchi however yellow in coloration.
Drinks in Mauritius
Okay, now for some drinks to complete off our spherical up of a number of the finest Mauritian delicacies!
First on the listing is alouda. This can be a conventional Mauritian drink constructed from milk, to which is added vanilla, basil seeds, and agar jelly. It’s just like the Indian drink falooda.
Alouda is served chilly, and vanilla ice cream is usually obtainable as properly. A very widespread place to get Alouda is within the Port Louis central market, the place there are a selection of stalls that concentrate on alouda.
I couldn’t do a information to Mauritian foods and drinks with out mentioning one of many islands most well-known drinks – Rum!
Sugarcane has been a significant crop in Mauritius for hundreds of years, and naturally, sugarcane is the first ingredient for rum. So it’s to be anticipated that there are a number of rum distilleries on the island!
We visited just a few totally different rum distilleries, all of which embody tastings as a part of their tour. In case you do need to do that, we are able to advise taking a tour like this out of your lodging, as in our expertise the distilleries are very beneficiant with their pattern sizes!
As you’ll think about on an island the place rum is made in giant portions, there’s no scarcity of rum cocktails to select from.
One of the vital widespread of those is called a Ti Punch, which it is best to discover at most native eating places and bars. That is, in our expertise a minimum of, a reasonably sturdy drink, which largely consists of neat white rum combined with a little bit of sugar after which both lemon or lime juice.
It’s tasty, however when you discover the style of neat rum off placing you may choose an extended cocktail as a substitute!
If you end up someplace scorching, there’s maybe nothing fairly so refreshing as a pleasant chilly beer. The most well-liked beer on the island is Phoenix, which is the principle beery you can find all over the place. In manufacturing since 1963, the principle Phoenix model is a reasonably gentle lager which matches down very properly in a calming glass.
Of late, there was a rise within the variety of craft beers being brewed in Mauritius. We loved beers produced by Thirsty Fox (established in 2018) in addition to Flying Dodo (established in 2012). In case you choose a hoppy beer, then Flying Dodo can be your best option we expect.
Once we heard that Mauritius produces its personal wine we have been a bit of bit shocked as we weren’t anticipating their to be grape rising vineyards within the tropics.
It seems that we have been appropriate. Nevertheless, an absence of grapes has not stopped a neighborhood wine being produced. Nevertheless, as a substitute of creating a grape primarily based wine, the Takamaka Boutique Vineyard makes it from litchis, and plentiful native crop.
They do numerous white wines, in addition to a rose wine, and we thought they have been scrumptious. Positively one thing to strive once you go to the island.
Lastly, Mauritius can also be a tea producer! In case you love tea, then you’ll seemingly need to go to Bois Cherie. This tea plantation affords excursions of their manufacturing facility and on-site museum, and you may also do a tea tasting on the Bois Cherie restaurant.
You’ll be able to flip this into an entire time out by following the tea route tour. This features a tour of the colonial mansion Domaine des Aubineaux, a go to at Bois Cheries, and at last a tour of the Saint Aubin Colonial Home and distillery. Tickets for this three cease tour can be found at any of the three stops, and you may drive the route your self fairly simply. You too can add in a lunch, which prices a bit additional however we thought it was value it.
We did this route for one in all our days in Mauritius and it was a very enjoyable technique to see numerous totally different points of interest in addition to strive a number of scrumptious tea!
The place to Discover Mauritian Meals
We ate at a variety of nice eating places throughout our travels in Mauritius. I simply wished to spotlight just a few of those the place we ate some actually superb meals, in addition to the opposite choices you may have for locating Mauritian meals as you journey within the island.
First, as highlighted numerous occasions on this submit, an important place to search out conventional Mauritian meals is at avenue meals stalls. These normally concentrate on dishes which might be simpler to make shortly, together with issues like boulet, farata and dholl puri. Costs are additionally normally excellent at these stalls. You could find meals stalls in all of the bigger cities and cities, throughout markets, and subsequent to many widespread seashores.
We additionally advocate ask that you simply ask native individuals for suggestions. Ask at your lodge, driver, at retailers, and many others. for suggestions for locations they advocate and you may ask the most effective place to discover a sure dish or kind of delicacies.
There have been additionally just a few eating places that I’ve to say, regardless that these barely scratch the floor of what’s obtainable on the island.
First, we stayed on the Constance Prince Maurice lodge for a part of our time in Mauritius. This can be a actually great lodge, and the employees specifically have been actually useful (particularly when it got here to speaking about meals!).
They’ve numerous on-site eating places. We ate at numerous these, and the meals was wonderful throughout the board. Nevertheless, a very memorable meal was had on the Barachois. This can be a floating eating places with a concentrate on seafood, and we had a very spectacular meal right here which included numerous Mauritian specialities.
A lot of the bigger luxurious lodge and resorts usually have numerous eating places they usually normally have one devoted to Mauritian model meals. Or they could have a daily buffet which options Mauritian meals and these are nice locations to strive a variety of dishes with out commiting to a big portion of anyone dish.
Whereas we have been staying on the Prince Maurice, we did need to go to a neighborhood restaurant, and we requested employees for his or her suggestions. We particularly have been on the lookout for Creole model Mauritian meals just like the Seychelles. They prompt we strive the Seabell restaurant in Poste Lafayette the place one of many lodge employees’s moms works as a prepare dinner.
Right here we had most likely probably the most memorable Mauritian feast of our journey. The chef went all out in making a menu specializing in Mauritian specialties, so we had all the pieces from salad to salted fish rougaille to dholl puri to bean curry.
I can actually advocate this place, though if there’s a specialty you need to strive, you may need to name or drop in prematurely to see what is on the market. The Seabell is nice worth restaurant with easy decor and pleasant employees.
We additionally ate at Chez Rosy on the south coast, which was advisable to us by numerous people who had dined right here. This has a concentrate on conventional Creole cooking, and we loved the curries we had right here. There are additionally some good walks within the close by space.
One other restaurant that we are able to advocate is Canne a Sucre – Chez Could in Flic en Flac. They do a wonderful set menu that options lots of the hottest typical Mauritian meals. It is a bit more expensive than different native model eating places, however it’s a good technique to get a variety of dishes.
Lastly, a tip for making an attempt a wide range of totally different Mauritian meals when you can’t resolve, is to eat at a Mauritian buffet. In our expertise, lots of the bigger accommodations on the island provide a buffet possibility for night meals. These are an effective way to strive a wide range of dishes, and never have to fret about getting an entire plate of one thing you won’t like.
Meals Excursions and Cooking Courses in Mauritius
If you wish to pattern a variety of scrumptious Mauritian delicacies from a number of the finest meals stalls in Mauritius, then we are able to advocate this avenue meals tour of Port Louis.
This three hour tour has you making an attempt round eight totally different meals from a number of the finest avenue meals stalls within the metropolis, and can prevent making an attempt to trace down the locals favourites your self.
There are another meals excursions and cooking lessons that you may additionally think about, relying in your pursuits, which we define beneath.
- A three hour cooking workshop the place you discover ways to make a standard Mauritian meal – and you then eat it!
- A 7 course Mauritian meal hosted by a neighborhood chef. A good way to pattern a variety of Mauritian delicacies – plus it options bottomless drinks!
- A half day meals tour of Mahebourg, a city on the south jap coast of the island close to the airport. Features a vary of meals tastings, a full lunch, and a tour of the city.
- A four hour cooking workshop the place you’ll make a scrumptious conventional Creole meal after which get pleasure from consuming it
- A full day Mauritian culinary expertise. Go searching for the components on the market, discover ways to prepare dinner a scrumptious Mauritian meal, after which eat it! Additionally features a tour of the Eureka Colonial Home Museum
- A China City Meals tour in Port Louis. This 4 hour tour focuses on the Sino-Mauritian flavours of the island, and has you tasting numerous Sino-Mauritian dishes in addition to studying concerning the historical past of this a part of city and its individuals.
Hopefully between them one in all these excursions will be just right for you!
That’s it for our information to our favorite Mauritian meals. We’d love to listen to from you – if we’ve missed one in all your favourites, or you may have any ideas on the submit in any respect, please tell us by leaving a remark beneath.