We at all times emphasize the significance of being one of the best you there may be. Nicely, this week, we’re psyched to let you know about Youfit member, Jean Moses! She says it’s by no means too early or too late to handle your self, and at 86 years younger, she’s the final word embodiment of what being “one of the best you” actually means.
Jean has benefitted in additional methods than one by working along with her coach on the Youfit Dallas – Belt Line Rd location. If in case you have a mom, a grandmother, a sister, a spouse, a feminine good friend… you’ll want to stick round to examine Jean’s story beneath. (Trace: Get the tissues prepared)
Ten years in the past, on the age of 76, Jean’s physician identified her with Osteopenia – a bone situation that causes weak bones, and might result in the extra critical Osteoporosis. At the moment, she started treatment and along with her medical doctors advice additionally elevated her exercise stage. Jean joined a fitness center and began understanding thrice every week. She continued this routine for 5 years.
However after one other bone density check, she discovered her situation had worsened. Now with Osteoporosis, Jean had a really excessive threat of experiencing bone fractures. After 4 years of getting full blown Osteoporosis, her native fitness center closed. Her willpower to maintain exercising led her to Youfit and her coach, Brian – with a brand new host of challenges, too.
Quick ahead to in the present day. In only one yr of working with Brian, Jean is proud to say that her Osteoporosis has reversed again to Osteopenia. Simply ONE YEAR! Brian developed a custom-made program for Jean that included weight coaching. Jean’s physician is shocked at how shortly her situation has reversed and credit the routine she is following with Brian for her progress.
Extremely at 86, Jean’s well being is higher than it has been previously a number of years. She hopes with continued work she can even reverse the Osteopenia – and we’re assured her willpower will push her by. As Jean jokes, she now doesn’t need to be afraid to step off a curb!
Whether or not or not it was destiny that led Jean to us at Youfit (I imply, we expect it was destiny, and Jean says it was too), we’re overjoyed to have her as part of our household right here. We’re so proud to share in Jean’s success.
In case you are excited by beginning, or persevering with, your health journey we encourage you to enroll in a visitor cross at one in all our amenities! Seize one right here. We are able to’t wait to satisfy YOU!